Writings on health topics


Many of Vince’s writings on health topics have appeared in newspaper editorials and Back2Basics, a newsletter he publishes for his fitness clients. In 2012, the newsletter graduated to blog-style entries on the Vince Cycling facebook page (Vince Cycling). Here are a few previous newsletters.


Holiday weight gain, electrolytes, xtraining & more.


Spring detox, supermarket smarts, imagery & more.


New Year’s resolutions, heart rate, flax seed & more.